Your Clear Skin and
Women’s Health
Naturopath
Naturopathy that finally makes sense of your skin, gut, and hormones.
Tommi Rose sets a new standard of care for women who are tired of being told they’re “fine” through personalised support that replaces confusion with clarity, so you can stop spiralling and start healing.
This is wellness redefined.
Give back to yourself
Give back to yourself
You’ve done the work. Followed the rules. And still been told, ‘You’re fine.’
At Tommi Rose, we see what they couldn’t—the woman who’s done everything right, held it all together, and is done accepting ‘fine’ as the finish line. We meet you in your depth and help you show up as the version of you who finally feels clear, confident, and completely unapologetic.
No confusion, no guessing — just clear, personalised answers that finally make sense of your breakouts, bloating, and burnout, so you can stop spiralling and start healing.
Clarity, not confusion
We cut through the noise.
We help you feel like you again
Start feeling at home in your body, proud in your skin, and more like yourself than you’ve felt in years. This is where you remember who you were before the symptoms, the second-guessing, and the self-doubt.
Connection, not control
Let’s work together
At Tommi Rose, we offer personalised naturopathic support for women who are done guessing, Googling, or feeling dismissed. Whether you’re navigating breakouts, burnout, bloating, or hormonal chaos — we go deeper to find the why and create a plan that actually works for you.
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90 minutes
Face-to-Face or Telehealth
Includes a comprehensive initial consultation, with the addition of a Complete Gut Microbiome Analysis Functional Test (valued at $460), and 1x return consultation with a personalised treatment plan
(Option to add on Vaginal microbiome functional testing $160)
Be sure to book at least 4 weeks in advance to ensure that your tests results are back prior to your consultation.
This test analyses your gut microbiome using a stool sample, and offers comprehensive insights into the root causes of digestive, hormonal, and metabolic issues.
Learn more about Gut Microbiome Testing here
$650
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75 minutes
Face-to-Face or Telehealth
Involves a thorough assessment of your health history, current symptoms, and health goals. You will receive a personalised treatment plan that addresses the first phase of your health journey.
Specific functional tests my be requested to gain further insights into any dysfunctions, imbalances, or deficiencies within your body.
$150
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45 minutes
Face-to-Face or Telehealth
Your follow-up appointment is typically scheduled 2-5 weeks after your initial consultation, allowing us time to receive and review the results from any functional testing.
During this session, we will review and discuss your personalised treatment plan. This plan serves as your roadmap to well-being, detailing your health goals, dietary guidance, lifestyle recommendations, and prescription.
$100
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Finally make sense of your bloods.
This service is designed for women who’ve been told “everything looks fine” — even when their body says otherwise.Submit your existing pathology results along with a short description of your current symptoms (e.g. acne, fatigue, bloating, hair thinning, weight changes, irregular bowels or cycles). You’ll receive a clear, personalised report that breaks down what your results actually mean, highlights patterns that may have been overlooked, and outlines next steps — including further testing suggestions and areas worth deeper investigation.
No appointment needed. Just upload your labs, tell us what’s going on, and get clarity delivered straight to your inbox.
what others are saying…
The Face Behind the Brand
Hi, I’m Khianna—
A Clinical Naturopath with a Bachelor's in Health Science (Naturopathy) providing functional, root cause approach support, backed by science and infused with nature, to give you long lasting improved health outcomes.
The GOAL is very simple. I’m here to help empower you to take control of your own health and redefine what it means to be well. Through understanding the importance of identifying and treating the root cause for dis-ease, my mission is to guide you in embodying your best self.
Not sure where to start?
Book a free discovery call and let’s figure out what support is right for you.
Shop our bestsellers
The Wellness Store
Struggling with persistent breakouts, hormonal acne, or inflamed skin? The Clear Skin Roadmap is your comprehensive digital guide to understanding and healing your skin from the inside out. Created by naturopath Khianna Chapman of Tommi Rose Natural Health, this transformative resource dives deep into the root causes of skin concerns—gut health, hormones, detoxification, and the nervous system—to help you achieve long-lasting, glowing skin naturally.
Inside, you'll uncover:
✨ The role of the skin microbiome and how to balance it
✨ How gut health directly impacts acne, eczema, and rosacea
✨ The gut-skin-hormone connection and how to support hormonal balance
✨ Detoxification strategies for clearer skin
✨ Nutritional guidance and anti-inflammatory foods for a healthy glow
✨ Facial mapping techniques to understand what your breakouts are telling you
✨ Holistic skincare tips that go beyond topical solutions
Whether you’ve tried everything or are just starting your journey to clear skin, this guide provides the knowledge and actionable steps you need to heal naturally. Say goodbye to harsh treatments and hello to radiant, resilient skin.
Download the Clear Skin Roadmap today and start your healing journey!
This is a comprehensive guide on Menstrual Cycle Syncing, a journey into understanding and harnessing the incredible power of your body's natural rhythms.
This is a comprehensive guide on Menstrual Cycle Syncing, a journey into understanding and harnessing the incredible power of your body's natural rhythms. In the fast-paced world we live in, it's easy to overlook the profound impact our menstrual cycles have on our overall well-being. However, by gaining insight into the intricacies of your body's inner workings, you can unlock a wealth of knowledge that empowers you to live a balanced, harmonious life. In this guide, we will delve deep into the four distinct phases of the menstrual cycle—menstruation, follicular, ovulatory, and luteal—and explore how each phase influences your body, mind, and spirit. From understanding the hormonal changes that occur during each phase to discovering practical tips on nutrition, exercise, and self-care tailored to your menstrual cycle, this guide will be your compass to navigate the ebbs and flows of your body with grace and confidence. It also includes 8 delicious and simple recipes, 2 for each phase of your cycle. Let’s embark on this transformative journey together, honouring the natural rhythms of your body and empowering you to live your life to the fullest, every day of the month.
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Visiting in clinic?
Nirvana Natural Health
34 Currumbin Creek Rd, Currumbin, QLD 4223
Hours
Tuesday - Telehealth only
9am-6pm
Wednesday
9am–6pm
Bookings available Tuesday & Wednesday in person and via Telehealth.