— about khianna
The naturopath who actually investigates the why.
“A recovered perfectionist and ex-symptom Googler who got sick of being told everything looks fine and built a practice to change that.”
Khianna is the founder of Tommi Rose Natural Health and a Clear Skin & Women's Health Naturopath specialising in root-cause investigation for women experiencing hormonal acne, gut dysfunction, hormonal imbalances, and burnout.
Using advanced functional testing and genuinely personalised care, she goes deeper than standard healthcare — because she knows firsthand what it feels like to be told you're fine when you're not.
THE ORIGIN STORY
BORN FROM FRUSTRATION.
BUILT WITH PURPOSE.
Chapter 01
There was a time I looked like I had it all together.
Eating well. Staying active. Ticking every wellness box. But inside, I felt inflamed, exhausted, anxious, and completely disconnected from my body. I was doing everything right — and my symptoms didn't make sense. And no one had answers.
I kept being told I was fine. That everything looked normal. That it was probably just stress.
I wasn't fine. And I wasn't alone.
Chapter 02
I saw the same story, over and over.
As I moved through my naturopathic training and into clinical practice, I kept meeting women telling the exact same story I had lived. Dismissed. Overlooked. Given surface-level advice that left them more confused than before.
On one side, conventional healthcare was brushing off hormonal acne, gut dysfunction, and burnout as normal or "just stress." On the other, the wellness industry was offering extreme protocols that were more overwhelming than helpful.
There was a massive gap between clinical strategy and compassionate care — between knowing something was wrong and actually being supported through it.
Chapter 03
So I built something different.
Tommi Rose Natural Health was founded to bridge that gap. To create a new standard of care that combines evidence-based functional investigation with the kind of genuine, unhurried support that makes women feel seen.
A practice that says: your pain is not normal, your skin is not your fault, and your exhaustion is not just life. You deserve root-cause answers — and a clear, personalised path forward.
That's what Tommi Rose is. And this is just the beginning.
“The women coming to me aren’t fragile or anxious or hypochondriacs. They’re high-functioning, health-aware, and exhausted from being dismissed. They know something is wrong. My job is to prove them right, and then fix it.”
HOW KHIANNA WORKS
THE TOMMI ROSE APPROACH TO CARE.
Four pillars that set this practice apart from every rushed consult or generic protocol you've experienced before.
1
Deep-dive assessment
Your 60-minute initial consultation covers your complete health history, current symptoms, diet, stress, lifestyle, environment, and goals. Not a 10-minute appointment. A real investigation.
2
Advanced functional testing
Comprehensive gut microbiome analysis, DUTCH hormone panels, vaginal microbiome testing, and nutrient profiling that reveal what standard blood tests miss - the actual drivers of your symptoms.
3
Personalised protocol
Every recommendation is built around your specific results — targeted nutritional medicine, evidence-based herbal therapy, and lifestyle strategies that fit your life. No generic protocols.
4
Ongoing support & accountability
Healing takes time and Khianna walks the journey with you. Follow-up consultations, clear communication, and a genuine commitment to your progress — not just a plan handed over and forgotten.
1 in 3
Australian women report digestive issues affecting quality of life
Gut Foundation of Australia, 202385%
of acne cases in adult women have a hormonal component
Journal of Clinical & Aesthetic Dermatology, 202373%
of women with endometriosis experience delayed diagnosis of 7+ years Endometriosis Australia, 2024ANTA
Tommi Rose operates within ANTA ethical & professional guidelines
Australian Natural Therapists Association
areas of focus
what khianna specialises in
❋ Gut Health & Digestive Disorders
IBS, SIBO, bloating, constipation, diarrhoea, food reactions, and leaky gut. Comprehensive microbiome testing reveals the real drivers — not just the symptoms.Root-cause investigation for the health concerns women are most commonly dismissed or mismanaged for.
❋ Advanced Functional Testing
Gut microbiome analysis, DUTCH comprehensive hormone testing, vaginal microbiome panels, and organic acids testing — interpreted with full clinical context and a personalised treatment plan included.❋ Hormonal Imbalances & Endometriosis
PMS, irregular cycles, PCOS, endometriosis, perimenopause, and post-pill symptoms. Deep investigation of the gut–vaginal–hormone axis through advanced functional panels.❋ Hormonal Acne & Clear Skin
Chin, jawline, and cycle-linked breakouts driven by gut dysbiosis, androgen excess, oestrogen dominance, or post-pill hormonal shifts. Investigated and addressed from the inside out.❋ Fatigue, Burnout & Brain Fog
Chronic exhaustion, poor sleep, anxiety, low mood, and cognitive symptoms that often trace back to gut imbalances, adrenal dysregulation, or nutritional deficiencies.❋ Telehealth — Australia-Wide
All consultations and testing available online to women across Australia — Brisbane, Sydney, Melbourne, Perth, Adelaide, and beyond. Testing kits posted directly to your door.
redefining what it means to be well.
for busy women.
to help high-functioning women stop accepting dysfunction as their baseline.
I’m here to disrupt the narrative that you have to hustle through your symptoms, and instead, guide you back to your most powerful, regulated, radiant self.
This is just the beginning.
Explore 1:1 Consultations, listen to The Well Society podcast, or book your free discovery call to learn how we can support your journey back to wellness—on your terms.
my mission is simple:
Not sure where to start?
Book a free discovery call and let’s figure out what support is right for you.
“All disease begins in the gut.”
— Hippocrates
Gut health: At the heart of our approach
When it comes to your health, gut health isn't just one part of the puzzle; it's often the foundation. At Tommi Rose, we understand that nearly every health concern—from bloating and skin issues to anxiety and fatigue—can be traced back to the gut. Our bodies function as a cohesive system, interconnected in ways that are still being understood.
When there's an imbalance in your gut, it can manifest in a variety of symptoms, signaling that something needs attention.
Through thorough gut testing, we can identify the underlying causes of these seemingly unrelated symptoms. Rather than just masking your concerns, we create personalised plans that include tailored diets, lifestyle adjustments, detoxification strategies, and natural remedies to restore balance to your gut - optimising health for the long-term.
love letters…
available online Australia wide
ready to stop guessing and start healing?
Book your free 15-minute clarity call. No pressure, no obligation, just a supportive conversation to help you take the next step with confidence.