12 week self paced, root-cause skin program

CLEAR SKIN STARTS WITH UNDERSTANDING why

In twelve weeks you'll finally understand why your skin has been breaking out — and you'll hold a calm, clear, root-cause roadmap to heal it from the inside out. No obsession. No restriction. No shame.

3 pillars

12

Weekly Modules

Clarity · Lifestyle · Evidence

Lifetime

5★

Access + Updates

Real Client Reviews

world-wide

Self-Paced from everywhere in the world

FREE QUIZ -

YOUR ACNE ROOT CAUSE -

FREE QUIZ - YOUR ACNE ROOT CAUSE -

FREE QUIZ

What's your
acne root cause?

Find My Cause

❋ Sound Familiar?

You've done everything right.
And your skin still won't settle.

You eat well. You move your body. You have the nice supplements lined up on the shelf. You've spent a small fortune trying to fix this, and you've been told, again and again, that your bloods are "normal”.

01

"I'm doing everything right, the clean eating, the supplements, all of it, and my skin still won't settle."

02

"I'm so sick of being told my bloods are normal when I know something in my body isn't right."

03

"I've tried so many diets, protocols and supplements that now I just feel confused and overwhelmed."

04

"My skin is wrecking my confidence, I don't even feel like myself at work or around people anymore."

If you nodded along to even one of these, the problem isn't you. It's that no one has helped you read what your skin is actually trying to say.

05

"It's not just my skin. My hormones and digestion have been off for ages and no one has connected the dots."

❋ IMAGINE INSTEAD…

Waking up and not thinking about your skin first thing.

Calm, clear skin. Hormones that aren't running the show. A gut that finally feels settled, and the deep relief of understanding why.

❋ You understand what's actually going on in your body, instead of guessing.

❋ Clear skin, balanced hormones and a gut that finally works, and it lasts.

❋ You finally see how your gut, hormones, stress and skin all speak the same language.

❋ You feel like yourself again, and stop hiding because of how your skin looks.

❋ You have a plan built for you and your life, not another generic routine off Instagram.

Join the 12 week programme

for Health-conscious women tired of trying everything and ready to clear their skin & gain their confidence back the simple, sustainable way.

In The Clear Skin Code You Will learn,

The CLEAR Method™

A five-part system for decoding your skin, delivered with the warmth of a big sister and the rigour of a clinician. The Clear Skin Code teaches you the first three pillars in full. The final two are introduced, so you see the whole map.

C clarity

Understand the real, root-cause drivers of acne, gut, hormones, blood sugar and nervous system, and learn to read your own body as a skin detective.

In this course

L lifestyle

The daily foundations that actually move the needle: nervous-system regulation, gut repair, hormone & blood-sugar support, nutrition, sleep and barrier-first skincare.

In this course

E Evidence

Functional testing decoded, gut microbiome, DUTCH, blood work, so you know what's worth testing, when, and what the results actually mean for your skin.

In this course

A Action

Personalised protocols built around your specific results. Delivered inside 1:1 consultations and the future Clear Skin Suite.

Deeper support

R Results

Ongoing, practitioner-guided care that tracks your progress and adjusts as your body responds. Delivered in those deeper containers.

Deeper support

Everything you get

A complete, self-paced blueprint

Twelve weeks of structured teaching, the tools to apply it, and a warm community walking it with you, all yours for life.

12 Weekly Modules

Self-paced video lessons built on the CLEAR Method, ~60–90 minutes each with reflection and gentle implementation.

Your Root Cause Roadmap

The Week 12 capstone — a personalised map of your likely drivers plus habit-stacking guides to act on it.

Private Skool Community

Walk it alongside other women who get it. Async support — no live calls, no pressure, no FOMO.

Mindset & Nervous System

The foundations most skin programs skip — self-compassion, identity work and a toolkit to regulate stress physiology.

Email Support

Stuck on something? Reach Khianna's team and hear back within 24 hours, Monday to Friday.

The Skin Symptom Tracker

Daily, weekly and cyclical views to spot your patterns — and watch the dots connect over twelve weeks.

Skin · Hormone · Gut Recipes

Anti-inflammatory recipes plus grocery lists — abundance, not restriction. Omnivore & plant-forward variants.

Curated Resource Library

Vetted brands, books and podcasts — so you stop falling down 2am Google rabbit holes for good.

The 12-week curriculum

Twelve weeks. Three pillars.
One clear roadmap.

Four weeks of Clarity, six of Lifestyle, two of Evidence, and a capstone that bridges you to deeper work. One module per week, fully self-paced. No penalty for falling behind; perfectionism is the thing we protect against.

Clarity · Weeks 1–4

Lifestyle · Weeks 5–10

Evidence · Weeks 11–12

  • Set your baseline, reset your mindset, and meet the CLEAR Method — the map for everything ahead.

  • Reframe everything you've been told, and meet the four root pillars driving breakouts.

  • Learn to read your symptoms and build your own working hypothesis for what's driving your skin.

  • Self-talk, self-compassion, and gently rewriting the story you've carried about your skin.

  • The cortisol–skin connection, and your toolkit: breath, vagus nerve, EFT and acupressure.

  • How digestion actually works — and how to read the signals your gut is already giving you.

  • Your microbiome, food sensitivities, and a repair approach built on abundance — not restriction.

  • Meet the hormone cast, understand blood sugar, and learn to use your cycle as a compass.

  • Anti-inflammatory eating and the skin-loving nutrients that do the quiet heavy lifting.

  • Restoration, barrier-first skincare, and a sustainable routine that finally sticks.

  • Gut microbiome, DUTCH and blood work, what each test reveals, and when testing actually matters.

    *This course DOES NOT include the testing*

  • Integration, your healing timeline, troubleshooting, and the bridge to deeper support.

Your Root Cause Roadmap

By Week 12 you won't just understand the theory, you'll walk away with a personalised map of your likely drivers and a clear, realistic timeline to act on it.

Bonus stack · included

The tools that turn knowing
into actually doing.

Understanding is the start. These keep-forever resources make it stick — so the work fits your real life, not a fantasy version of it.

Signature framework

The CLEAR Method One-Pager

Your whole roadmap on a single, beautiful page — pin it up and watch the pieces connect.

A keep-forever visual

Tracker

The Cycle Compass

Map your symptoms to your cycle and finally see the rhythm your skin has been following all along.

Daily & cyclical views

Audio series

The 7-Day Nervous System Reset

A fast-action calm protocol — short daily audios to bring your body back to safety.

7 guided sessions

Calm toolkit

EFT Tapping & Acupressure for Skin Stress

Guided audio, scripts and a point map for the moments anxiety spikes — plus a Skin-Picking SOS card.

Audio + scripts

Recipes & lists

Recipe Pack + Grocery Lists

Skin, hormone & gut-friendly meals with omnivore and plant-forward variants — plus a Pantry & Swap guide.

+ Eating Out playbook

Keep-forever PDF

The Functional Testing Decoder

Demystify gut microbiome, DUTCH and blood work — so you walk into testing already knowing the language.

+ Healing Timeline visual

Plus, in your resource library:

'What's Your Acne Root Cause?' quiz

Self-Compassion Pocket Script

Habit-stacking guides per foundation

Grounded Acupressure point map

Vetted brands, books & podcasts

The Skin Symptom Tracker (premium)

… and more always being added

Enrol today

One investment.
A whole new relationship with your skin.

For a fraction of what you've already spent guessing and far less than what one more year of breakouts will cost your confidence.

PAY IN FULL

One-Time

$497 AUD

Launch price — rising to $597 soon. Pay once, keep it for life.

❋All 12 weekly modules (CLEAR Method)

❋Private Skool community + email support

❋Every bonus, tracker & resource

❋Lifetime access + all future updates

ENROL FOR 497

PAYMENT PLAN

3 Monthly

$179 ×3 AUD

Spread it across three months. Start Week One today, same full access.

❋Everything in the pay-in-full plan

❋Immediate, full access to all 12 weeks

❋All bonuses unlocked from day one

❋Lifetime access + future updates

START FOR 179 TODAY

Secure checkout · Instant access · Self-paced, join any time

love letters from clients

real women.
real results.

★★★★★

Olivia

“I have been working with Khianna for about a year now and it has been the best experience I’ve had with a naturopath. I had bloating, digestion issues, inflammation and fatigue, but I have noticed such a positive difference in symptoms and my overall wellbeing with Khianna’s help. Khianna is incredibly knowledgeable and balances science and functional medicine to treat the root cause of my symptoms, and always delivers an in depth but realistic treatment plan on everything from supplements, lifestyle, diet and wellbeing advice. In the past I had only ever had quick and confusing consults with no follow up care, but Khianna is so thorough and always has your best interest at heart! I couldn’t recommend her enough 🤍”

★★★★★

Ella

“Nothing less than a positive experience with Khianna. I have been working with her for over 6 months now, she has catered to different phases of my life/what my body has been going through. I definitely would recommend booking in with her if you have any concerns about your skin and or gut health. She keeps your treatment simple and easy to adhere to!”

★★★★★

Jess

“Khianna has single handedly changed my gut health, skin and energy for the better. I started seeing her mainly for bloating and digestion and I quickly saw significant improvements and my skin is the clearest it’s been in years. Khianna is incredibly easy to talk to, her treatment plans are really easy to follow and the level of detail she shares for lifestyle changes is amazing. I’m so grateful for our sessions!”

★★★★★

Tielle

“Couldn’t recommend Khianna enough!! I came to Khianna for support with energy, sleep and pain management and have seen such a massive improvement to my overall health and wellbeing since. Khianna leaves no stone unturned when it comes to addressing the root cause of problems and has an incredible way of making me feel so seen and understood. I especially appreciate the effort she has made to make my treatment plan so personalised and easy to implement into my busy routine. Would 100% recommend!”

★★★★★

Danii

“Khianna has been so amazing since the first conversation I had with her. For the first time ever I felt seen and heard, and the progress that I’ve made since working with her has been quite literally life changing. She genuinely cares and that shows, I cannot recommend her enough!!”

★★★★★

Georgia

“I have had the most positive experience with Khianna, and I couldn’t be happier with the results! From the first consultation, shes made me feel heard and addressed issues that have always been pushed aside because they were considered 'Normal' by doctors. She took the time to understand my lifestyle, diet, and overall health, which made all the difference. Instead of just treating the surface, she focused on the root causes of my skin issues I love that the treatments are natural and support my body’s own healing processes. She is so knowledgeable, caring, and really listens, making the whole experience so much better. I highly recommend working with Khianna!!”

Meet your practitioner

Hi, I'm Khianna

I'm a Clear Skin & Women's Health Naturopath, and I built Tommi Rose Natural Health because I know what it feels like to be told you're fine when you're not.

As a recovered perfectionist and ex-symptom-Googler, I was sick of healthcare that treated symptoms without ever asking why. So I created something different: genuine investigation, personalised care, and the belief that you deserve to feel completely well, not just "not sick."

The Clear Skin Code is everything I wish every woman understood before she spent another dollar guessing. It's the foundations of my clinical approach, the gut, hormones, blood sugar and nervous system, distilled into a calm, self-paced roadmap you can start today.

Women's Health Naturopath

ANTA Member

Functional Testing Specialist

Telehealth · AUS Wide

Questions answered

Everything you want to know before you enrol.

  • No — and that's by design. The Clear Skin Code is a self-paced course that teaches you the root-cause thinking behind your skin: gut, hormones, blood sugar and nervous system. It intentionally does not include functional testing or personalised protocols — those live inside 1:1 consultations and the future Clear Skin Suite. This is the perfect first step if you want to understand your body and build a roadmap without ongoing appointments.

  • Here's my honest promise: I guarantee understanding and a clear, root-cause roadmap, not a specific outcome by a fixed date. Clear skin is the direction we're heading; the understanding, nervous-system regulation and self-trust you build are what I stand behind. For many women, that shift in how they support their body is exactly what their skin has been waiting for. So at the end of the day, the achievement of clear skin, and what you do with the information inside this program, is up to you.

    Ask questions, connect with the community, watch all of the modules and complete the associated activities and workbook with a clear goal and motivation in mind. The more you put in to this program, the more you get out of it.

  • Each module is around 60–90 minutes of video, plus some gentle reflection and implementation. It's designed as one module per week over twelve weeks, but it's fully self-paced, and there's genuinely no penalty for falling behind. Perfectionism is the thing we actively protect against here.

  • Because most things you've tried treated the surface, the skin, the symptom, without ever asking what was driving it. The Clear Skin Code starts underneath: your gut, hormones, blood sugar and stress response, and how they all speak the same language. You stop chasing the next supplement and start understanding the system.

  • You get access to a private Skool community to walk it alongside other women who get it — but it's fully async. No live calls, no scheduling pressure, no FOMO. You'll also have email support from the team within 24 hours, Monday to Friday.

  • Lifetime access — including every future update to the course. Join any time, move at your own pace, and revisit it whenever your body moves into a new season.

  • Beautiful — that's exactly the bridge Week 12 builds. The course introduces the Action and Results pillars of the CLEAR Method so you see the full picture, and many women use it as the foundation before stepping into 1:1 consultations or functional testing with me. You'll know precisely what's worth testing and why.

  • The pay-in-full launch price is $497 AUD. The payment plan is 3 × $179 across three months, with full, immediate access to all twelve weeks and every bonus from day one. Choose whichever feels kindest to your nervous system.

Your next twelve weeks

Stop guessing.
Start understanding.

You don't need another product, another protocol, or another 2am Google spiral. You need to understand your body — and a calm, clear plan to support it. That's exactly what's waiting inside.


Launch pricing — increases to $597 soon